Take Control of Your Health

Many Middlesex County residents live with diabetes, pain, and other chronic conditions and diseases. The County offers several self-management education workshops that aim to teach individuals and caregivers necessary skills to manage chronic conditions, such as goal setting, problem-solving, handling difficult emotions, eating well, and exercising safely and easily.

Participants attend weekly sessions, held for 2 ½ hours, for six weeks. In Middlesex County, these programs are delivered in various community settings such as recreation centers, libraries, health centers, faith-based organizations, and senior centers throughout the year.

Please contact us to learn more about these programs and to find out about upcoming ‘Take Control of Your Health’ workshops.

Chronic Disease Self-Management Program (CDSMP)

Diabetes Self-Management Program (DSMP)

Cancer Thriving and Surviving (CTS)

Chronic Pain Self-Management Program (CPSMP)


Contact Twyla Paige for more information.

Phone: 732-745-8864

Email: Twyla.Paige@co.middlesex.nj.us

 

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