REPLENISH Recipes

Search for ingredients, recipes, or tips & tricks to help find inspiration for meals, snacks, or drinks.




You can look through the categories below or look up a key item or recipe to make. Look for ideas on how to use pantry staples that might be unfamiliar or find a new favorite way to prepare a classic. For more recipes and video instructions, you can visit our partners at Share your Foodways.




Search Terms
Apple Bread Pudding Recipe Apple Bread Pudding, breakfast, snacks, Bread Pudding, Apples, Dessert, bread, baked, heart-healthy, fruit, heart, ovo-vegetarian, ovo vegetarian egg, leftovers, bake, baking, fruits, dried, sweet, dairy
Apple Oatmeal Muffins Recipe Apple Oatmeal Muffins, breakfast, snacks, applesauce, apple, oats, cinnamon, muffins, baked, easy, oatmeal, breakfast, snacks, vegetarian, grain, grains, bake, baking, dairy
Asparagus Fritters Recipe Asparagus Fritters, snacks, asparagus, parmesan, appetizer, Sicilian, vegetables, ovo-vegetarian, egg, keto, veg, veggie, veggies, unsaturatedfat, unsaturated-fat, dairy
Baba Ganoush Recipe Baba Ganoush, breakfast, snacks, eggplant, vegetarian, tahini, seasame, Mediterranean, Middle Eastern, appetizer, spread, easy, veg, veggie, veggies, dairyfree, dairy-free
Bacon Cheddar Spaghetti Squash Fritters Recipe Bacon Cheddar Spaghetti Squash Fritters, Bacon, Spaghetti Squash, Stovetop, European, breakfast, lunches, fried, meat, red meat, pork, dairy
BBQ Banana Peel Quesadillas Recipe BBQ Banana Peel Quesadillas, snacks, lunches, dinner, Bananas, quesadilla, leftovers, barbecue, main dish, appetizer, food waste, no waste, vegetarian, dairy
Blue & green breakfast smoothie Recipe Blue green breakfast smoothie, drinks, blueberries, spinach, banana, drinks, breakfast, healthy, cleanse, cleaneating, orangejuice, vegetarian, fruit, fruits, beverage, blend
Broccoli Ideas Recipe Broccoli Ideas, tips, tricks, hacks, Puree, ideas, broccoli, dogfood, pet food, freezing, vegetables, preservation, foodpreservation, roast, sidedish, babyfood, leftovers, veg, veggie, veggies, baby, soft, senior
Buffalo Chicken Spaghetti Squash Recipe Buffalo Chicken Spaghetti Squash, lunches, dinner, Chicken, spaghetti, squash, spicy, baked, oven, vegetables, veg, veggie, veggies, meat, poultry, dairy
Butternut Squash Kid Friendly Food Hacks Recipe Butternut Squash Kid Friendly Food Hacks, tips, tricks, hacks, butternut, mac and cheese, macaroni and cheese, baked, muffin, hiddenvegetables, kid, easy, oil substitute, substitutes, fries, baking, sides, snacks, breakfast, bake, fiber, veg, veggie, veggies, vegetables, dairy
Cheesy Eggplant Roll-ups Recipe Cheesy Eggplant Roll-ups, eggplant, cheese, ricotta, low-carb, low carb, lowcarb keto, ovo-vegetarian, ovo vegetarian, veg, veggie, veggies, vegetables, bake, baking, baked, dairy
Chickpeas and Spinach Saute Recipe Chickpeas and Spinach Saute, Chickpeas, Legumes, Spinach, RedPepperFlakes, beans, sides, high-fiber, veg, veggie, veggies, vegetables, dairyfree, dairy-free
Lentils & Carrots Recipe Lentils & Carrots, Turkish, Mediteranean, legumes, beans, lentil, carrot, sidedish, high fiber, fiber, vegetarian, unsaturatedfat, protein, veg, veggie, veggies, vegetables
Clam Juice Cooking Broth from the Sea Recipe Clam Juice Cooking Broth from the Sea, Clam-Juice, deglaze, Sauce, broth, Risotto, Ceviche, substitute, SouthAmerican, savory, dairyfree, dairy-free
Cuban Style Black Bean Soup Recipe Cuban Style Black Bean Soup, black-beans, bell-pepper, vegetarian, vegan, soup, main dish, high fiber, heart healthy, Cuban, Caribbean, fiber, legume, legumes, veg, veggie, veggies, vegetables, dairyfree, dairy-free,
DIY Clamato Juice Recipe DIY Clamato Juice, Juice, tomato, beverage, drinks, vegetables, spicy, keto, low-carb, low carb, lowcarb clam, veg, veggie, veggies, mixer, dairyfree, dairy-free
Easy Apple Crisp Recipe Easy Apple Crisp, Apple, dessert, crisp, baked, fruit, tart, vegetarian, easy, bake, baking, fruits, oat, oats
Freeze Winter Squash Recipe Freeze Winter Squash, Squash, freezer, storage, refrigerator, winter squash, food preservation, preserve, acorn, buttercup, butternut, hubbard, spaghetti squash, baby, baby food, veg, veggie, veggies, vegetables, dairyfree, dairy-free,
Ground Turkey Enchilda Stir Fry with Couscous Recipe Ground Turkey Enchilda Stir Fry with Couscous, Couscous, turkey, leftovers, broccoli, quick, easy, main dish, squash, butternut squash, avocado, stir-fry, stir fry fusion, fiber, poultry, protein, dairyfree, dairy-free
How to Use Ripe Bananas Recipe How to Use Ripe Bananas, tips, tricks, hacks, Banana, baking, ripe, popsicles, fruit, dessert, snacks, healthy, smoothie, frozen, food preservation, preserve, vegan, vegetarian, leftovers, veg, veggie, veggies,
Spiced Lentil Curry (Masala Dal) Recipe Spiced Lentil Curry (Masala Dal), lunches, dinner, Lentil, curry, vegetarian, vegan, high fiber, spicy, main dish, rice, ginger, legume, Indian, garam masala, masala, South Asian, fiber, veg, veggie, veggies, protein, dairyfree, dairy-free
Matzah Crust Fish Recipe Matzah Crust Fish, lunches, dinner, Fish, matzah, breaded, crackers, fried, main dish, pescatarian, leftovers, matzo, seafood, protein, dairy
Roasted Eggplant with Ginger Honey Drizzle Recipe Roasted Eggplant with Ginger Honey Drizzle, lunches, dinner, Eggplant, Honey, Ginger, side dish, baked, roast, heart healthy, veggie, veg, vegetables, veggies, sides,
Roasted Kohlrabi Recipe Roasted Kohlrabi, lunches, dinner, Kohlrabi, veggie sticks, seasoned, baked, vegetables, fiber, heart healthy, snacks, side dish, appetizer, low-starch, low starch keto, bake, veg, veggie, veggies, dairyfree, dairy-free
Top Ramen Cabbage Salad Recipe Top Ramen Cabbage Salad, lunches, dinner, Cabbage, Ramen, noodles, cold, salad, sesame, raw, vegetarian, vegan, fusion, picnic, veg, veggie, veggies, mix, dairyfree, dairy-free
Watermelon Rind Chutney Recipe Watermelon Rind Chutney, snacks, Watermelon, chutney, relish, dip, condiment, rind, leftovers, fruit, scraps, vegetarian, vegan, veg, veggie, veggies, dairyfree, dairy-free,
Brunswick Stew Recipe Brunswick Stew, lunches, dinner, tomato, onions, Onion, Chicken Broth, Chicken, Turkey, Tomatoes, Lima Beans, Corn, heart, hearty, meat, protein,
Cranberry Nut Bread Recipe Cranberry Nut Bread, breakfast, snacks, Cranberry, nut, bread, snacks, dessert, orange juice, baked, baking, ovo-vegetarian, egg, dairy
Butternut Squash Fries Recipe Butternut Squash Fries, snacks, butternut, squash, baked, snacks, sides, fries, vegetables, kid, vegetarian, vegan, keto, Paleo, dairy
Quiche Recipe Quiche, lunches, egg, cheese, savory, breakfast, lunches, vegetables, spinach, broccoli, baked, cottage cheese, keto, low-carb, lowcarb, low carb, gluten free, dairy, veg, ovo-vegetarian, veggies, crust, dairy
Cheesy Eggplant Pizza Recipe Cheesy Eggplant Pizza, lunches, dinner, Cheese, eggplant, pizza, baked, keto, low-carb, low carb, lowcarb vegetables, vegetarian, veg, veggie, veggies, baked, baking, dairy
Enchilada Pizza Recipe Enchilada Pizza, lunches, dinner, enchilada, pizza, vegetables, vegetarian, beans, cheese, tortilla, quick, easy, beginner, fusion, Mexican, Southwest, dairy, veggies, veg
Irish Soda Bread Recipe Irish Soda Bread, snacks, bread, Irish, baking soda, baked, quick bread, ovo-vegetarian, buttermilk, holiday, St. Patrick's, St. Patricks, St Patrick's, St Patricks, Saint Patricks, Saint Patrick's, dairy, grains
Easy Butternut Squash Soup Recipe Easy Butternut Squash Soup, lunches, dinner, Butternut Squash, soup, vegetarian, microwave, squash, easy, quick, vegetables, veggies, dairy
Chocolate Zucchini Bread Recipe Chocolate Zucchini Bread, snack, breakfast, Chocolate, chocolate chips, zucchini, baked, bakery, baked goods, dessert, bread, loaf, vegetables, veggies, grains
Meatballs with Salad Green Pesto and Spaghetti Squash Recipe Meatballs with Salad Green Pesto and Spaghetti Squash, lunches, dinner, Ground beef, Kale, Spaghetti Squash, leftovers, squash, beef, pesto, crackers, matzo, matzah, low carb, lowcarb, low-carb, vegetables, veggies, egg, paleo
Matzo Lasagna (Stovetop) Recipe

Video Example
Matzo Lasagna (Stovetop), lunches, dinner, matzo, lasagna, leftovers, marinara, ricotta, cottage cheese, cheese, microwave, kid-friendly, stove top, no oven, no bake, easy, quick, dairy, crackers, grains
Matzo "Mac" & Cheese (Stovetop) Recipe

Video Example
Matzo "Mac" & Cheese (Stovetop), lunches, dinner, matzo, milk, cheese, vegetarian, kid-friendly, leftovers, stove top, easy, quick, grains, crackers, dairy
Matzo Pizza Recipe

Video Example
Matzo Pizza, lunches, dinner, pizza, matzo, marinara, cheese, vegetarian, leftovers, stove top, no oven, no bake, kid-friendly, easy, quick, dairy, crackers, veggies
Delicious Blueberry Muffins Recipe Delicious Blueberry Muffins, snacks, breakfast, blueberries, breakfast, muffins, baked, baked goods, healthy, vegetarian, fruit, berries, bread, grains, pastry, berries
Spaghetti Squash Yakisoba Style Recipe Spaghetti Squash Yakisoba Style, lunches, dinner, Vegetarian, Vegan, Sides, low carb, low-carb, lowcarb squash, spaghtetti squash, keto, keto-friendly, mushrooms, cabbage, gluten free, Asian, Asian fusion, dinner, lunches, noodles, veggies, vegetables, stir fry, dairyfree, dairy-free
Squash Decorations Make Holidays Fun Recipe Squash Decorations Make Holidays Fun, tips, tricks, hacks, holiday, decorations, décor, craft, crafting, alternative, squash, butternut, make, carving, painting, decorating, paint, carve, decorate, dairyfree, dairy-free
Zucchini Noodles with Spicy Peanut Sauce Recipe Zucchini Noodles with Spicy Peanut Sauce, lunches, dinner, Vegan, vegetarian, zucchini, keto, low-carb, low carb, lowcarb, vegetables, sriracha, spicy, side dish, peanut, peanut butter, stir fry, veggies, dairyfree, dairy-free
Chickpea Chocolate Chip Cookies Recipe Chickpea Chocolate Chip Cookies, snacks, cookies, chocolate, vegetarian, applesauce, garbanzo, healthier, oats, oatmeal, fiber, chocolate chips, beans, legumes, baking, baked goods, snacks, dessert, gluten free
Creamy Asparagus Soup Recipe Creamy Asparagus Soup, lunches, dinner, asparagus, veggies, vegetables, vegetarian, soup, milk, yogurt, pepper, potato, broth, keto, low-carb, low carb, lowcarb dairy, puree, veg
Applesauce Recipe Applesauce, snacks, apple, lemon, easy, quick, fruit, snacks, sides, dessert, leftovers, vegetarian, puree, fiber
Easiest Dessert with Peach or Mango Recipe Easiest Dessert with Peach or Mango, snacks, peach, mango, dessert, easy, fruit, milk, vegetarian, cold, condensed milk, fruits, dairy
REPLENISH Tex Mex Salad Recipe REPLENISH Tex Mex Salad, lunches, dinner, salad, cold, beans, corn, black beans, lemon, lime, easy, sides, picnic, vegetables, veggies, dairy-free, dairyfree, protein, legumes
Paneer (Cheese) Recipe Paneer (Cheese), lunches, dinner, paneer, cheese, Indian, South Asian, semi-hard, cooking cheese, yogurt, milk, dairy, vegetarian, curry, dairy, protein
Raita Recipe Raita, snacks, yogurt, sauce, condiment, topping, spicy, spice, tomatoes, Indian, South Asian, cucumber, veggies, vegetables, healthy, dairy, mint, Raita
Sopa de REPLENISH Recipe Sopa de REPLENISH, lunches, dinner, soup, tomatoes, pasta, peas, vegetarian, vegan, lentils, beans, vegetables, veggies, fiber, protein, dairyfree, dairy-free
REPLENISH Soup Recipe REPLENISH Soup, lunches, dinner, soup, tomatoes, pasta, peas, vegetarian, vegan, lentils, beans, vegetables, veggies, fiber, protein, dairyfree, dairy-free
Mashed Kohlrabi and Red Potato Bake Recipe Mashed Kohlrabi and Red Potato Bake, lunches, dinner, kohlrabi, potato, red potato, lower carb, reduced carb, veggies, vegetables, garlic, easy, side dish, sides, cheese, vegetarian, dairy, fiber
Hummus (Garbanzo Bean Dip) Recipe Hummus (Garbanzo Bean Dip), snacks, Hummus, chickpea, garbanzo bean, dip, Middle Eastern, Mediterrean, vegan, vegetarian, high fiber, heart healthy, sides, side dish, entrée, appetizer, easy, beans, legumes, pulse, dairyfree, dairy-free, tahini, sesame, snacks, veggies
Guinean Peanut Sauce with Butternut Squash Recipe Guinean Peanut Sauce with Butternut Squash, butternut squash, peanut sauce, sauce, Guinean, butternut, bay leaves, peanuts, peanut, vegetarian, squash, easy, creamy, west african, savory, protein, low-carb, dairy, dinner
Roast Pork with Apples Recipe Roast Pork with Apples, pork, roast pork, meat, apples, pork loin, slow cooker, apple cider, slow cook, roast, roasted, protein, juicy, fruits, dinner,
Roasted Butternut Squash with Sage and Cranberries Recipe Roasted Butternut Squash with Sage and Cranberries, Butternut squash, squash, sage, cranberries, vegetarian, herbs, berries, easy, roasted, fiber, dairy free, dairy-free, lunch, dinner, vegetables, veggies,
Roasted Chickpeas Recipe Roasted Chickpeas, chickpeas, garbanzo beans, beans, roasted, roasted chickpeas, easy, roasting, vegetarian, seasonings, spices, bake, quick, lunch, snack, dairyfree, dairy-free, Mediterranean, protein, fiber, healthy, lunch, snacks,
Dry Masala Chana Recipe Dry Masala Chana, chana, chickpeas, roasting, beans, seasoning, vegetarian, masala, protein, quick, easy, indian, lunch, snacks, dairy free, dairy-free, fiber, tandoori, spicy, spiced, savory,
Dry Chana Salad Recipe Dry Chana Salad, chana, chickpeas, beans, salad, protein, easy, bake, roasting, cucumber, tomatoes, vegetables, veggies, dairy free, dairy-free, lunch, snacks, quick,
Fruit Salad with Oats Recipe Fruit Salad with Oats, fruits, fruit salad, salad, oats, chia seeds, easy, chill, no bake, rolled oats, quick, seeds, vegetarian, vegetables, veggies, dairy, quick, grains, snacks, breakfast,
Apple and Butternut Squash Muffins Recipe Apple and Butternut Squash Muffins, apple, baked, muffins, butternut squash, snack, vegetable, fruit, baked good, dairy-free, fiber, baking, kid-friendly, dessert, seasonal, breakfast,
Batata Poha (Flattened Rice and Potato) Recipe Batata Poha (Flattened Rice and Potato), rice, potato, spice, poha, indian, south asian, rice, vegetarian, quick, vegan, side dish, breakfast, gluten-free, dairy-free, easy, savory, lunch,
Carolina's Sensational Corn Salsa Recipe Carolina's Sensational Corn Salsa, salsa, latino, snack, quick, corn, tomato, mix, vegetarian, vegan, healthy, easy, no cook, hispanic, appetizer, side dish, summer, fresh, party food, dip,
Chili Garlic Noodles Recipe Chili Garlic Noodles, noodles, quick, easy, spicy, lunch, dinner, vegetarian, vegan, vegetables, garlic, chili, savory, veggies, asian, dairy-free, dinner,
Creamy Sweet Potato Oatmeal Recipe Creamy Sweet Potato Oatmeal, sweet potato, oats, heart healthy, healthy, quick, easy, vegetarian, fiber, sweet, seeds, breakfast, vegetables, veggies,
Easy Broccoli Quiche Recipe Easy Broccoli Quiche, broccoli, quiche, easy, baked, vegetarian, vegetables, cheese, pie, savory, breakfast, lunch, dinner, veggies,
Easy Roasted Acorn Squash Recipe Easy Roasted Acorn Squash, roasted, squash, baked, vegetarian, acorn squash, vegetable, easy, lunch, dinner, healthy, savory, dairy-free, vegan, fall, side dish, fiber,
Kinda Sorta Sour Pickles Recipe Kinda Sorta Sour Pickles, snack, pickles, sour, cucumbers, pickled, pickling, dairy-free, vegan, vegetarian, side dish, tangy, homemade,
Middle Eastern Salad Recipe Middle Eastern Salad, middle east, cucumber, lemon, vegetarian, salad, vegetables, side dish, lunch, cheese, healthy, easy, quick, veggies, mediterreanean,
Homemade Tomato Sauce Recipe Homemade Tomato Sauce, tomato, Italian, pasta, homemade, herbs, sauce, dairy-free, vegan, vegetarian, savory,
Pasta with Italian or Calabaza Squash Recipe Pasta with Italian or Calabaza Squash, pasta, italian, italian squash, calabaza, calabaza squash, squash, savory, vegetarian, vegan, easy, dairy-free, mediterranean, high fiber, fiber, vegetables, veggies, lunch, dinner,
Potato, Spinach, and Cheese Egg Casserole Recipe Potato, Spinach, and Cheese Egg Casserole, casserole, egg, cheese, spinach, potato, savory, baked, savory, vegetables, vegetarian, breakfast, lunch, dinner,
Sauteed Swiss Chard with Garlic and Lemon Recipe Sauteed Swiss Chard with Garlic and Lemon, swiss chard, garlic, lemon, vegetarian, vegan, vegetables, side dish, healthy, easy, quick, lunch, dinner, savory,
Seven-Can Soup Recipe Seven Can Soup, cans, beans, corn, tomatoes, cream cheese, soup, dinner, lunch, vegetarian, fiber, creamy, quick, hearty, easy,
Shortcut Chicken Enchiladas Recipe Shortcut Chicken Enchiladas, chicken, enchiladas, latino, hispanic, cheese, baked, easy, refried beans, savory, tortillas, salsa, corn
West African Cabbage Stew (Ghana) Recipe West African Cabbage Stew (Ghana), west african, cabbage, stew, chicken, african, savory, hearty, protein, lunch, dinner,
Zucchini Fritters Recipe Zucchini Fritters, zucchini, snack, vegetarian, fritters, pancakes, vegetables, appetizer, crispy, kid-friendly, savory, easy, fried,
Zucchini Noodles with Spicy Peanut Sauce Recipe Zucchini Noodles with Spicy Peanut Sauce, zucchini, peanuts, spicy, savory, vegetarian, vegan, nuts, lunch, dinner,
Zucchini Parmesan Casserole Recipe Zucchini Parmesan Casserole, casserole, zucchini, parmesan, mushroom, vegetarian, savory, baked, cheese, cheest, baked, high protein, plant-based protein,
Dairy Dairy, nutrition, healthy lifestyle, dairy, milk, cheese, yogurt, calcium, bones, teeth, strong, health, vitamin d, myplate, fat,
Fruits Fruits, nutrition, healthy lifestyle, fruits, health, myplate, fruit, juice, no cholesterol, potassium, healthy blood pressure, dietary fiber, fiber, heart healthy, antioxidants, vitamins,
Grains Grains, nutrition, healthy lifestyle, grains, health, myplate, bread, cereal, rice, pasta, whole grains, weight management, iron, refined grains, enriched, b vitamins, vitamin b, carbohydates, energy,
Protein Protein, nutrition, healthy lifestyle, protein, health, myplate, meat, poultry, fish, beans, egg, peanut butter, nuts, seeds, tofu, tempeh, saturated fat, pork, plant-based, energy, metabolism, tissue building, muscle,
Vegetables Vegetables, nutrition, healthy lifestyle, vegetables, health, myplate, juice, leafy greens, potassium, healthy blood pressure, fiber, dietary fiber, heart healthy, antioxidants, vitamins, immune support, digestion,
Seasonal Produce Guide Seasonal Produce Guide, month, season, produce, guide, fruits, vegetables, winter, spring, summer, autumn, fall, availability, garden, sustainable, tips, tricks, hacks
Use This Instead of That Use This Instead of That, replacements, substitutions, common items, try, instead, healthier, healthy, swaps, alternatives, substitutes, tips, tricks, hacks
Butter Chicken Recipe Butter Chicken, chicken, dinner, lunch, protein, savory,spicy, tomato, garlic, cilantro, savory, thanksgiving, onions, spices,
Cheese and Cranberry Puffs Recipe

Video Example
Cheese and Cranberry Puffs, cheese, cranberry, puffs, brie, cream cheese, puff, pastry, baked, snack, vegetarian, appetizer, thanksgiving, dairy, fruit, berry, sweet, festive, walnuts
Fried Zucchini Recipe

Video Example
Fried Zucchini Carolina, snack, vegetarian, zucchini, fried, thanksgiving, savory, appetizer, crispy, breadcrumb, vegetable, veggies, thanksgiving,
Pumpkin Halwa Recipe Pumpkin Halwa, pumpkin, vegetable, dessert, sweet, sweet treat, thanksgiving, vegan, snack, pumpkin, halwa, ghee, nuts, almonds, festive, thanksgiving,
Season a turkey

Video Example
Season a turkey Carolina, stuffing, ham, cheese, roll up, baked, protein, dairy, snack, savory, lunch, appetizer, thanksgiving, buttery, creamy, thanksgiving,
Stuffing Ham and Cheese Roll ups

Video Example
Stuffing Ham and Cheese Roll ups Carolina, turkey, how to, thanksgiving, season, seasoning, bake, holiday, protein, flavor, helpful, tips, tricks, hacks, guide,
Turkey StockBroth

Video Example
Turkey StockBroth Carolina, turkey, how to, thanksgiving, stock, broth, vegetables, protein, soup, base, giblets, video, holiday, flavor, helpful, tips, tricks, hacks, guide,
Carve Whole Roasted Turkey

Video Example
Carve Whole Roasted Turkey, turkey, how to, thanksgiving, carving, holiday, tips, protein, carve, cutting, helpful, tips, tricks, hacks, guide, slice, slicing,
Debone or Cut Raw Turkey Debone or Cut Raw Turkey, turkey, how to, thanksgiving, debone, cut, raw, holiday, tips, protein, thanksgiving, tips, tricks, hacks, guide,
Defrost Turkey

Video Example
Defrost Turkey, turkey, how to, thanksgiving, defrost, holiday, tips, safely, protein, thanksgiving, tips, tricks, hacks, guide,
Season and Bake or Roast Turkey Season and Bake or Roast Turkey, turkey, how to, thanksgiving, season, bake, roast, flavor, injector, holiday, tips, safety, doneness, timing, protein, flavor, helpful, tips, tricks, hacks, guide,
Leftover Turkey Salad Recipe

Video Example
turkey, salad, leftover, holiday, healthy, grapes, apples, pecans, cranberries, celery, lemon, yogurt, parsley, mayonnaise, cooling, lunch, dinner,
Cranberry Pilaf Recipe

Video Example
cranberry, pilaf, rice, leftover, savory, warm, caramelized, onions, mint, oliveoil, skillet, quick, simple, holidays, side, lunch, dinner,