BEGIN:VCALENDAR
VERSION:2.0
PRODID:Middlesex County NJ Calendar Creator
METHOD:PUBLISH
BEGIN:VEVENT
DTSTAMP:20250827T120404
DTSTART:20251008T130000
DTEND:20251008T153000
SUMMARY:Health Services: Take Control of Your Health
DESCRIPTION:<p>If you have a chronic condition such as arthritis, heart disease, diabetes, or any other long-term condition, please join us! Learn techniques to: </p><ul>    <li>Manage symptoms like stress and depression </li>    <li>Get started with healthy eating and exercise </li>    <li>Communicate effectively with your doctor </li>    <li>Manage fear, anger, and frustration </li>    <li>Make daily tasks easier</li></ul><p><strong>Registration is required</strong>. Please register at the front desk or call 732-727-0704. Participants must join by the 2nd session: Wednesday, October 8, 2025.&nbsp;&nbsp;</p><p><a href="https://www.middlesexcountynj.gov/home/showpublisheddocument/9145/638918927141700000" target="_blank">Download the event flyer</a>.</p>
X-ALT-DESC;FMTTYPE=text/html:<p>If you have a chronic condition such as arthritis, heart disease, diabetes, or any other long-term condition, please join us! Learn techniques to: </p><ul>    <li>Manage symptoms like stress and depression </li>    <li>Get started with healthy eating and exercise </li>    <li>Communicate effectively with your doctor </li>    <li>Manage fear, anger, and frustration </li>    <li>Make daily tasks easier</li></ul><p><strong>Registration is required</strong>. Please register at the front desk or call 732-727-0704. Participants must join by the 2nd session: Wednesday, October 8, 2025.&nbsp;&nbsp;</p><p><a href="https://www.middlesexcountynj.gov/home/showpublisheddocument/9145/638918927141700000" target="_blank">Download the event flyer</a>.</p>
LOCATION:Old Bridge Family YMCA\, 1 Mannino Drive Old Bridge\, New Jersey 08857
CLASS:PUBLIC
END:VEVENT
END:VCALENDAR