If you have a chronic condition such as arthritis, heart disease, diabetes, or any other long-term condition, please join us! Learn techniques to:

• Manage symptoms like stress and depression
• Get started with healthy eating and exercise
• Communicate effectively with your doctor
• Manage fear, anger, and frustration
• Make daily tasks easier

Registration is required. Please register at the front desk or call 732-727-0704. Participants must join by the 2nd session: Wednesday, October 8, 2025.  

Download the event flyer.