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If you would like to make an appointment for a COVID-19 TEST, click here.
To learn more about the COVID-19 VACCINE and eligibility, click here.
All Middlesex County buildings will remain closed to the general public until further notice due to COVID-19– County services are available on an appointment basis.

 

Enjoy the scenery and develop your total fitness with our outdoor fitness courses.

​A ​Fitness Trail Station at Warren Park in Woodbridge.

IMPORTANT ALERT​ - All Middlesex County Parks and Open Spaces are open from sunrise to sunset with strict social distancing requirements. Pursuant to Executive Order 204, effective Monday, December 7, 2020 until further notice, the gathering limit for all outdoor activities is limited to 25 individuals. The Parks Administration Building is closed to the public until further notice. Park visitors are to practice social distancing and are strongly encouraged to wear a mask while enjoying our parks and open spaces.
***2021 PICNIC RESERVATIONS - UPDATE***
February 11, 2021
In light of the ongoing Covid-19 concerns and Executive Orders currently in place by Governor Murphy, the opening day of reservations is tentatively scheduled for Thursday, April 1, 2021. Information regarding our NEW ELECTRONIC RESERVATIONS PROCESS will be on our website in mid-March. If you have any questions, please visit the picnic reservation page or call our reservation office at 732-745-3900.
Six of the Middlesex County Parks are equipped with the Health Trail Fitness Trails. This exercise system combines a series of scientifically designed exercise stations along a 1-2 mile paved jogging trail. Each of the stations are equipped with a detailed exercise instruction sign designed to accommodate all levels of fitness: beginner, intermediate, and advanced. Depending upon your fitness level, the signs specify whether you should walk, jog, or run through the sequence of stations, which contains the exercise equipment and instructions.  

The first few stations are designed to loosen muscles and warm up the cardiovascular system. The middle stations are to develop your major muscles groups and flexibility. The final stations help to stretch your muscles and cool down. The health trail system of intervals develops cardiovascular conditioning, muscle tone, and flexibility resulting in the overall improvement and maintenance of your fitness level. You can monitor your heart rate by using the pulse monitor check charts located at strategic exercise stations throughout the course.

The concept of total fitness is a recommended activity by the President's Council on Physical Fitness and Sports. We invite you to try our outdoor fitness course and have fun and enjoy the scenery while developing your total fitness in the following Parks:

Donaldson Park - Highland Park
Thomas Edison Park - Edison​
Johnson Park - Piscataway​
Phillips Park - Old Bridge
Roosevelt Park - Edison
Warren Park - Woodbridge​
Donaldson Park - HDonaldson Park
You may also be interested in:
Printable Park Guide
Go for a Hike
Animal Havens

Return to the Parks and Recreation Home Page ​​
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Office of Parks and Recreation
1030 River Road
Piscataway, NJ 08854

Mailing Address:
PO BOX 661
New Brunswick, NJ 08903
 
Phone - (732) 745-3900
Fax - (732) 745-8209
Monday through Friday
8:30am - 4:00pm 
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